BJJ Lab

Angenehme Atmosphäre und äusserst professionelle Handhabung.

BJJ Lab is an amazing academy for a complete starter in martial arts like me: friendly atmosphere, great attention to technique, and the instructors are friendly and always available.

Came by for an open mat. Great gym, very good level. Facilities are amazing, it’s big, clean and has everything that you need!

Top-quality place with an incredibly friendly and inclusive atmosphere. I appreciate the clear, structured curriculum and the instructional videos covering all the techniques taught. The coaching team is exceptional - they're professional, approachable, and truly passionate about the sport. Highly recommended!

Bjj lab has gotten me questioning my residency in Denmark. Yup, it’s that good.The coaches are top qualified, sweet and helpful, the members are welcoming and kind, the gym is nice and clean - it’s everything you dream of.A big thanks for letting me roll with you - I hope to come back for a longer stay soon!

I’ve been training at the Lab for just under a year now (previously at another gym in the UK and one in Switzerland - I actually switched to the Lab after attending an open mat there). I cannot reccomend BJJ Labs highly enough! It’s the best gym I’ve ever trained in (and I have tried out quite a few). Why I rate BJJ Lab so highly:- Very knowledgeable and technical instructors- Detailed and structured curriculum (which is competition tested/effective)- Very high standard. All well deserved promotions here- Great atmosphere. Very relaxed, friendly and inclusive- Very cool industrial style space. The instructors put a lot of effort into designing- Great community, swiss + internationalTry a Sunday open mat or free one week trial and you won’t look back

I’ve been coming to the Lab for a little over 4 years now and can highly recommend it! It’s an incredibly welcoming and laid back environment.If you’ve never done a martial art before, the Lab is a great place to start. There’s plenty of men and women of all sizes and you’re free to train at your own pace.If you’re of the competitive spirit there’s also no shortage of friendly sparring partners who will help up your game!The kids program is also exceptional.(Also, there’s a Sunday Open Mat for the experienced and a free trial for the new and curious!)Whether you’re traveling or newly looking to get into Jiu-Jitsu, veteran or novice, I highly recommend checking out BJJ Lab!

After testing a few clubs in Zurich, I can say that the lab is the best place for bjj in town.A few points stand out:- the coaches are super nice, friendly, skillful and have 0 arrogance (which is rare in martial arts)- facilities are great and spacious- people who attend are friendly- best schedule as there is always a class you can go to and also open mat on the weekendFeedback to management:1. Keep doing what you are doing - it is awesome2. Might be beneficial to add a bit more intensity to the warm ups - to avoid injuries3. Wrestling is awesome4. Dont hesitate to correct students if some of their technique needs improvement