Bikram-Yoga-Studio

Wonderful and welcoming studio. This ain't your typical yoga experience - the room is hot (35+ degrees C) and your heart rate goes up like any good cardio workout. The class is also a great exercise in listening - focus on yourself, your mat, and your practice. Una is a brilliant teacher - she challenges you to push yourself, but is fully mindful of each individual's practice capabilities. Plenty of parking in the area and a five minute walk from the train and a bus stop.

Je recommande vivement les cours de Laurence qui sont géniaux et ce même pour les débutants. L’accueil est toujours au rendez-vous et on s’y sent très bien. Les ateliers proposés le week-end sont également très agréables. Une pépite nichée au cœur de Carouge!

The best yoga studio! All the teachers are great! I was never a Yoga person but I am now addicted. The heat makes it so much better. Every instructors has a different style / class. You definitely should try them all! The place is also very nice and very clean. A must try!

Sehr schönes Yogastudio mit vielen verschiedenen kompetenten Kursleitern. Der Empfang und die Einführung von Antonella am Anfang war sehr freundlich und hilfreich. Ich habe mit Bikram Yoga gestartet nach einer Verletzung am Knie. Das Yoga hat mir wieder Vertrauen, Balance und Kraft gegeben. Danke! :-)

Antonella führt das Studio zusammen mit Peter sehr persönlich, engagiert und achtsam.Alles ist immer tip top sauber und gepflegt.Die schweisstreibenden Bikram Yoga und Hot Pilates Trainings machen grossen Spass und haben Suchtpotential! :-)Ganz herzlichen Dank! Bin bald zurück!! Daniela :-)

Best yoga I've ever had. Hot yoga keeps your muscles warm and you can do exercises more effectively. The course is directed rather on strengthening muscles, a part from widely popular stretching and flexibility. Excellent instructors in my view.

I absolutely love Una’s HotHaus Yoga studio. At first I was a bit skeptical about a workout in + 36C, but now I really enjoy it. During the class (I take 90 min) we sweat out the toxins, calories and stress. Una leads the class at a steady pace, helping everyone to get into a right posture. When you are ready, she gently pushes you to the next level. We work on strength, balance, twists.. Last but not least, we take time to meditate after a workout. I feel incredibly relaxed yet energized and fit after every single workout. Very nice music tracks, cool studio design, occasional cup of tea, fun conversations – great additional touches. Try it, you won’t regret.

I've been attending the studio for a few months. I can not say enough great things about Yoga Flame. They have introduced me to Hot Yoga. I had done Yoga in the past but nothing compared to what Yoga Flame introduced me to. Not only are they knowledgable, helpful, warm, and a general joy to be around. I can not say enough great things about their classes and her teaching methodologies. I feel right at home and it is simply fantastic! Thank you

Cela est un réel plaisir pour moi de fréquenter yogaflame depuis quelques années. J y trouve des professeurs bienveillants qui savent partager leur passion pour le yoga, un cadre où me ressourcer et prendre du plaisir à pratiquer. Le hot yoga c'est une véritable expérience que je vous conseille de tester.

Place which ignited my passion for yoga, from Frist downward dog to yoga becoming my favorite part of the week, i simply love this studio and what Una is doing.